Connecting Mind, Body & Soul
"Pranayama London is a venture cultivated by the love of creative fitness & mindful practices. We pride ourselves in creating a space with a variety of disciplines where people feel nurtured, creative & inspired. A riverside urban sanctuary, where our prime objective is for you to fully escape the busy city lifestyle and enter an oasis of wellness, health and mindfulness."
Pole Fitness is an entire body workout improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You'll be amazed at..
Gong Baths are one of the most soothing, detoxing and holistic vibrational ancient tools. A gong bath meditation is a 'sound massage' for the body and mind..
Learn the tricks and techniques of pole fitness with your own private instructor, at your own pace and at a time that suits you. Private classes are available for individuals and groups of two..
