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pole for the Mind, Body & Soul

"Inspiring Body Positivity & Self-Worth."

Pranayama Pole is a community cultivated through the love of creative fitness, self-empowerment, and above all- fun! We believe that Pole Fitness is a sport that benefits the mind, body & soul. We pride ourselves in creating an inspiring & uplifting space where students feel supported, creative & liberated."

POLE FITNESS

MONDAYS, WEDNESDAYS,THURSDAYS & SUNDAYS!

Pole Fitness is an entire body workout improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You'll be amazed at..

FITNESS APPAREL

OH YES!

Our Seamless Sets are perfect for all types of exercise- be it yoga, pole fitness, running, weight-training and everything in between! 

1-2-1 POLE LESSONS

TIMETABLE

Learn the tricks and techniques of pole fitness with your own private instructor, at your own pace and at a time that suits you. Private classes are available for individuals and groups of two..

WHAT PEOPLE SAY

Deserves 6 stars! The most amazing pole class. I joined as a fun one time class and ended up staying and learning until today - and by that I mean I went from barely holding myself up on the pole for 2 seconds, and getting dizzy with a spin to climbing the pole and inverting! The class is so fun, energetic and challenging (in a totally achievable way)! The teacher is so sweet and really makes it feel like a group effort where everyone is welcome, everyone helps each other and everyone has fun. You will really feel comfortable, no matter if you are a beginner or already had some pole spins before, you will completely fall in love with pole sport and this class, this class is not only good for your fitness, but mental health as well. Give it a try and come join us in class!

— Joanna, G

 

For any questions you have, you can reach us here:

PRANAYAMA POLE STUDIO

We've Moved!

(Temporarily)

SW2 2DP*

Full Address Provided Upon Booking

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