Inspiring Body Positivity & Self Love.

@PranayamaPole

Founded by Akila Cristiano

Pranayama Pole is a community cultivated through the love of creative fitness, self-empowerment, and above all- fun! We believe that Pole is a sport that benefits the mind, body & soul. We pride ourselves in creating a safe & uplifting space where students feel supported, creative & inspired.

GROUP CLASSES TIMETABLE

MONDAYS, WEDNESDAYS,

THURSDAYS & SUNDAYS!

Pole Fitness is an entire body workout improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. You'll be amazed at..

FITNESS APPAREL

OH YES!

Our Seamless Sets are perfect for all types of exercise- be it yoga, pole fitness, running, weight-training and everything in between!

1-2-1 POLE LESSONS

1:2:1's - 2:2:1's + Private Classes

for you and your friends!

Learn the tricks and techniques of pole fitness with your own private instructor, at your own pace and at a time that suits you. Private classes are available for individuals and groups of two..

what people say

Pole classes at Pranayama are honestly the best fun I’ve ever had exercising. Akila is an absolute angel and so, so welcoming and lovely to every student, whether they’ve been coming since the beginning or are new to class that week. She’s an incredibly talented pole dancer but is really patient with those who take a little longer to grasp moves and will work with you for ages until you get it! She creates a really supportive and female-friendly environment and all the students are really lovely. If you want to do pole but feel a bit unsure or intimidated, don’t! Come and join in the fun with us!

— Georgia Seago

Why Pole?

The Physical & Mental Benefits

Book Classes

Group Classes, 1-2-1 & Pole Hire

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Our Seamless Sets